Skill: Toes to bar
Emom 10min
min 1: 8-12 toes to bar
min 2: 40sec DU
Metcon
Emom 15min
5 cal AB
7 push ups
9 air squat
- Crossfit Calmeta
#CalmetaWorkout - Vendredi 18 Septembre
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Rechercher
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min 1: 8-12 toes to bar
min 2: 40sec DU
5 cal AB
7 push ups
9 air squat