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#CalmetaWorkout - Mercredi 24 Juin

  • Crossfit Calmeta
  • 27 juin 2020
  • 1 min de lecture

se dépasser en groupe


Metcon

EMOM 30min

  • Min : 15/12 Cal row

  • Min 2: 18-21 Wallball

  • Min 3: 12-15 Box jumps

  • Min 4: 2-5 Wall climbing

  • Min 5: 40-70 Double under / simple under

 
 
 

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