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#CalmetaWorkout - Lundi 28 Septembre

  • Crossfit Calmeta
  • 28 sept. 2020
  • 1 min de lecture

Force

Back squat

  • 3 x 5 x 70%

  • 1 x max reps x 70%


Metcon

2 rounds for time

  • 25 Kipping HSPU

  • 25 pistols

  • 25 cal row



 
 
 

Comments


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