- Crossfit Calmeta
#CalmetaWorkout - Lundi 28 Septembre

Force
Back squat
3 x 5 x 70%
1 x max reps x 70%
Metcon
2 rounds for time
25 Kipping HSPU
25 pistols
25 cal row
58 vues0 commentaire
3 x 5 x 70%
1 x max reps x 70%
25 Kipping HSPU
25 pistols
25 cal row