#CalmetaWorkout - Lundi 28 Septembre
- Crossfit Calmeta
- 28 sept. 2020
- 1 min de lecture

Force
Back squat
3 x 5 x 70%
1 x max reps x 70%
Metcon
2 rounds for time
25 Kipping HSPU
25 pistols
25 cal row
3 x 5 x 70%
1 x max reps x 70%
25 Kipping HSPU
25 pistols
25 cal row
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