#CalmetaWorkout - Lundi 13 Juillet
Crossfit Calmeta
13 juil. 2020
1 min de lecture
Skill
Power snatch
Emom 6min
1 muscle snatch + 2 ohs 3’’ pause
Emom 6min
1 power snatch + 1 ohs 3’’ pause
Emom 6min
1 deep power snatch 3’’ pause à la réception
Metcon
Death by power snatch (50/30kg)
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