#CalmetaWorkout - Jeudi 8 Octobre
- Crossfit Calmeta
- 9 oct. 2020
- 1 min de lecture

Renforcement musculaire
Toutes les 2min pour 12min
6 sumo deadlift
12 bent over row DB
Metcon
3 rounds for time
600m run
30 sit ups abmat
15 strict pull ups
6 sumo deadlift
12 bent over row DB
600m run
30 sit ups abmat
15 strict pull ups
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