Metcon: Team of 2
De 0 à 12min: 42-30-18
Thrusters (40/25kg)
Pull ups
De 12 à 24min: 42-30-18
Snatch (40/25kg)
Handstand push ups
De 24 à 36min: 42-30-18
Push press (40/25kg)
Cal row
#CalmetaWorkout - Dimanche 28 Juin
Crossfit Calmeta
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